Did you know eyes can improve mental health

Did you know eyes can improve mental health

According to new study at the University of Missouri-Columbia, researchers took account of a person’s state of mind and found that a person’s eyes can find a solution to multitasking, a way to cope with the work pressure. We know that demands of work pressure have increased so much in today’s life and stress of […]

How to be fit both Physically and Mentally?

How to be fit both Physically and Mentally?

Everybody knows the proverb that ‘health is wealth’. It is apt to say that health is in our hands. Many forget this fact and spoil with their own hands. Everybody consider that health means to be free from diseases but it includes mental health also. If mental health is not proper it affects the physical […]