As per the latest research studies, adults who eat lot of fibrous foods are at low risk of getting osteoarthritis that causes knee pain and stiffness. Plant based foods that are rich in fiber have many health benefits like lowering cholesterol, controlling blood sugar level in diabetics and healthy weight gain. Dr Zhaoli Dai, lead […]
Know about Arthritis – the common bone and joint problem. Find out the different types of Arthritis, Arthritis treatment and the Arthritis natural Remedies.
Know about Arthritis – the common bone and joint problem. Find out the different types of Arthritis, Arthritis treatment and the Arthritis natural Remedies. Arthritis is a very common bone and joint problem affecting a majority of people above the age of 50. Though sometimes arthritis symptoms start showing up in 30s as well, it […]
Simple tips for treating arthritis | Weight loss through balanced diet or diet alone keeps arthritis at bay
As per the recent research, it is revealed that losing weight by following a balanced diet and regular exercise can keep your knees healthy in the long run which can keep arthritis at bay. It is important for the people who are at risk of osteoarthritis to keep an eye on the early symptoms of […]