Ways to strengthen your bones to prevent Osteoporosis

Bones are constantly broken down to develop new bones and a balance should be maintained between these two processes as if more bone is lost than what is being created ,it may result in osteoporosis. Below given are few ways to strengthen bones Milk Dairy products are a rich source of calcium which is quintessential […]

Over consumption of licorice tea may have harmful side effects

Over consumption of licorice tea may have harmful side effects

Excessive consumption of the popular herbal beverage, licorice tea may have harmful side effects like high blood pressure and reduced potassium levels. As per the case study published in Canadian Medical Association Journal (CMAJ), consumption of licorice tea made from licorice roots resulted in high blood pressure in an 84-year old man. Jean-Pierre Falet from […]

Know how drumsticks can make your life better

Know how drumsticks can make your life better

Drumsticks are a rich source of minerals and proteins and are very healthy. Adding drumstick to your regular diet makes you fit and healthy. To know more about drumstick health benefits check below. Drumsticks make bones strong Drumsticks are rich in Calcium and vitamins and helps in strengthening your bones. Consuming drumsticks daily can increase […]

Amazing health benefits of Fava beans

Amazing health benefits of Fava beans

Fava beans are the tiny, delicious, sweet, earthy flavor green legumes that grow as pods. Fava beans are a rich source of protein, fibre and vitamins. It has amazing benefits of improving motor function and boosts your immunity. It is also known to improve cholesterol levels by adding it to your diet. Fava beans improves […]

Home remedies for morning sickness during pregnancy

Home remedies for morning sickness during pregnancy

Pregnancy is a beautiful journey accompanied by many symptoms like morning sickness etc. Most of the women feel nausea fatigue and vomiting during pregnancy. Morning sickness usually starts at sixth week of pregnancy and reduces by eighth week. As morning sickness is quite upsetting, here we will let you know some natural home remedies to […]

How to make Telangana Chicken recipe

How to make Telangana Chicken recipe

Check out how to prepare Telangana Chicken Telangana Chicken Ingredients Chicken – 350 gms Oil – 2 Tbsp Curry Leaves Onion – 2 Nos Thinly Sliced Ginger Garlic Paste – 2 Tsp Turmeric Powder – 1/2 Tsp Salt – 1 Tsp Water – 1/2 Cup Garam Masala – 1 Tsp Coriander Leaves To Make Masala […]