According to the latest report by the Daily Mail, researchers have found that a vegetarian diet is the best way to lower your cholesterol levels. This study was revealed after reviewing nearly 50 studies. First of all we need to know about the important facts about cholesterol. So let us check what cholesterol is and […]
As per the recent study published in journal of Nutrition, daily intake of fruits like orange and grapes by the adults can cut the risk of dementia by 23 percent. Researchers in Japan from Tohuku University found that if adults consume any citrus fruits like oranges, grapes, lemons or lime daily can reduce the chances […]
Cancer can be avoided by boosting the body's immune system by regular consumption of several healthy foods, herbs, fruits and vegetables. In this post, we will talk about the anti cancer foods.
Garlic, an Important Anti Cancer Food Researches in the past demonstrated that garlic can play a huge role in decreasing the development of cancer cells. Garlic has also been shown as an excellent anti cancer food which can be effective in preventing colon, stomach and esophageal cancers. An active chemical known as allyl sulfur present […]
Wondering if there are any drumstick health benefits, then we have all those listed here for you from drumstick juice and moringa leaves benefits in this post.
Drumstick better known than its scientific name Moringa oleifera is a perennial fast growing plant that can be usually found in South India. Every single part of the drumstick plant is believed to have medicinal significance. Moringa leaves benefits are many and have to be exploited to live a healthy life. In this article, we […]
As per the latest research studies, adults who eat lot of fibrous foods are at low risk of getting osteoarthritis that causes knee pain and stiffness. Plant based foods that are rich in fiber have many health benefits like lowering cholesterol, controlling blood sugar level in diabetics and healthy weight gain. Dr Zhaoli Dai, lead […]
Women are much conscious about their body figure and many of them go forward with surgeries and other procedures to enhance the beauty of their body parts. In case, if you are looking for natural ways to improve your breast size, you can just check out the perfect diet for getting bigger breasts. In addition […]
We make many dishes using raw mango and especially on Ugadi we prepare raw mango recipes like pickles, dal and even mango rice pulihora. Let us check out the amazing health benefits of raw mangoes in this post. Raw Mango Health Benefits Green mango if taken in pieces sprinkled with salt cuts down dehydration and […]
In a recent study it was revealed that intake of salty food reduces your thirst and increases hunger as you require high need of energy. That’s the reason you cannot stop eating French fries sprinkled with salt. The study was published in the Clinical Investigation journal. The results have shown that salt stayed in the […]
Check out the unexpected ways to improve sperm count and quality with walnuts & know the walnut benefits for fertility in men in this DailyHealthNeeds post.
There are many walnut benefits for men, especially when it comes to improving their fertility for men. This is so because walnuts are a rich source of polyunsaturated fats that improve the sperm quality and motility. Let us take a look at Walnut benefits for fertility in men. Improve Sperm Count and Quality Polyunsaturated fats are […]
Asafoetida commonly known as hing is used in the seasoning of foods to add taste and flavor to the dishes in addition to providing many health benefits. Asafoetida is Telugu is known as Inguva and used in talimpu/popu/tiragamatha in different regions of Telugu states. Asafoetida or hing is a oleo gum resin that is obtained […]