Egg wrap recipe is a quick recipe which can be done easily with leftover chapattis. This recipe can be done with only few ingredients which can be altered with other vegetables as well and condiments ac per your taste. Egg wrap recipe is a good idea as we can include some vegetables in the kid’s […]
Calcium is an essential mineral of the body. It is required for keeping the bones and teeth strong and healthy. Most of the calcium up to 90% is stored in the bones of the body. Only a small portion circulates in the blood stream. Importance of Calcium in our Body Calcium is needed in high […]
As per the new study published in The Journal of Nutrition, Cranberry reduces the risk of urinary tract infections recurrence (UTI) in women. The study was co-authored by Zhuxuan Fu, DeAnn Liska, David Talan and Mei Chung. The authors conducted several studies to find out the effect of cranberry to reduce risk of recurrence of […]
Find out the many health benefits of eggs and eating eggs daily. Are eggs good for weight loss, can eggs help in reducing blood pressure and improve eye sight?
Find out the many health benefits of eggs and eating eggs daily. Are eggs good for weight loss, can eggs help in reducing blood pressure and improve eye sight? Eggs are an abundant source of minerals, vitamins and Proteins. Know the health benefits of eating eggs and make sure you include it in your daily diet. […]
According to the latest report by the Daily Mail, researchers have found that a vegetarian diet is the best way to lower your cholesterol levels. This study was revealed after reviewing nearly 50 studies. First of all we need to know about the important facts about cholesterol. So let us check what cholesterol is and […]
As per the recent study published in journal of Nutrition, daily intake of fruits like orange and grapes by the adults can cut the risk of dementia by 23 percent. Researchers in Japan from Tohuku University found that if adults consume any citrus fruits like oranges, grapes, lemons or lime daily can reduce the chances […]
Cancer can be avoided by boosting the body's immune system by regular consumption of several healthy foods, herbs, fruits and vegetables. In this post, we will talk about the anti cancer foods.
Garlic, an Important Anti Cancer Food Researches in the past demonstrated that garlic can play a huge role in decreasing the development of cancer cells. Garlic has also been shown as an excellent anti cancer food which can be effective in preventing colon, stomach and esophageal cancers. An active chemical known as allyl sulfur present […]
Wondering if there are any drumstick health benefits, then we have all those listed here for you from drumstick juice and moringa leaves benefits in this post.
Drumstick better known than its scientific name Moringa oleifera is a perennial fast growing plant that can be usually found in South India. Every single part of the drumstick plant is believed to have medicinal significance. Moringa leaves benefits are many and have to be exploited to live a healthy life. In this article, we […]
As per the latest research studies, adults who eat lot of fibrous foods are at low risk of getting osteoarthritis that causes knee pain and stiffness. Plant based foods that are rich in fiber have many health benefits like lowering cholesterol, controlling blood sugar level in diabetics and healthy weight gain. Dr Zhaoli Dai, lead […]
Women are much conscious about their body figure and many of them go forward with surgeries and other procedures to enhance the beauty of their body parts. In case, if you are looking for natural ways to improve your breast size, you can just check out the perfect diet for getting bigger breasts. In addition […]