Drumsticks are a rich source of minerals and proteins and are very healthy. Adding drumstick to your regular diet makes you fit and healthy. To know more about drumstick health benefits check below. Drumsticks make bones strong Drumsticks are rich in Calcium and vitamins and helps in strengthening your bones. Consuming drumsticks daily can increase […]
Fava beans are the tiny, delicious, sweet, earthy flavor green legumes that grow as pods. Fava beans are a rich source of protein, fibre and vitamins. It has amazing benefits of improving motor function and boosts your immunity. It is also known to improve cholesterol levels by adding it to your diet. Fava beans improves […]
Vitamin B12 is also known as Cobalamin. B12 vitamin plays a major role in the normal functioning of the brain and nervous system. Also know about Vitamin B12 sources It plays a major role in the formation of red blood cells. Vitamin B12 is not produced by plants, animals or fungus. Vitamin B12 is produced […]
Chemical Name, Sources and Deficiency Diseases of Vitamin B12 Chemical Name : Cyanocobalamine Sources : It is not present in the foods. This vitamin is synthesised by the bacteria present in the intestine and supply to our body. Deficiency Diseases : Pernicious anaemia. Daily requirements of vitamin B12 : (in micrograms) Men – 1 IU […]
Pregnancy is a beautiful journey accompanied by many symptoms like morning sickness etc. Most of the women feel nausea fatigue and vomiting during pregnancy. Morning sickness usually starts at sixth week of pregnancy and reduces by eighth week. As morning sickness is quite upsetting, here we will let you know some natural home remedies to […]
New Delhi, Jan 28 (ANI): A new study conducted in China finds that eating an egg a day may lower risk of cardiovascular disease. The study found that daily egg eaters had an 18 per cent lower risk of dying from cardiovascular disease, reported CNN. Earlier doctors would warn patients against eating too many eggs, […]
Check out how to prepare Telangana Chicken Telangana Chicken Ingredients Chicken – 350 gms Oil – 2 Tbsp Curry Leaves Onion – 2 Nos Thinly Sliced Ginger Garlic Paste – 2 Tsp Turmeric Powder – 1/2 Tsp Salt – 1 Tsp Water – 1/2 Cup Garam Masala – 1 Tsp Coriander Leaves To Make Masala […]
There are many unbelievable benefits of garlic oil for skin and health. In this post, we will discuss about the best uses of garlic oil for many health problems. Garlic oil is very good for skin and health and its benefits are known to many as it is one of the renowned medicine across the […]
Maize oil or Corn oil is a fatty oil obtained from the plant Zea mays. Corn can be eaten after frying in the coal and they can be used raw also. Corn is also available as sweet corn and corn flakes. Corn is also used in preparing many foods and recipes. Chemical Constituents of Maize […]
Find out the many health benefits of eggs and eating eggs daily. Are eggs good for weight loss, can eggs help in reducing blood pressure and improve eye sight?
Find out the many health benefits of eggs and eating eggs daily. Are eggs good for weight loss, can eggs help in reducing blood pressure and improve eye sight? Eggs are an abundant source of minerals, vitamins and Proteins. Know the health benefits of eating eggs and make sure you include it in your daily diet. […]